CycleCalm is the queen of a calm menstrual cycle, with balanced progesterone levels being the difference between PMS problems and a smooth ride into your period. BePure CycleCalm contains powerful hormone-nourishing herbs like Vitex, Cramp Bark and Peony combined with adrenal supporting herbs like Ashwagandha to support ovulation, progesterone production and a calm; regular cycle. This is helpful for anyone over 18 with a cycle and right through to perimenopause.